Explore a growing collection of therapeutic and educational resources designed to support emotional healing, focus, and personal growth. These tools are designed to meet you where you are and help you move forward, Peace by Piece.
Becoming Me: A 52-Week Journey of Courage, Clarity & Confidence (2026 Edition)
For Teens (Ages 13–18)
What’s Inside:
-52 Weekly Affirmations to build confidence and self-worth
-Real-life reflections on friendships, mental health, identity & purpose
-Monthly themes like “Self-Discovery,” “Mental Health Awareness,” “Faith & Perseverance,” and more
-Reflection prompts to deepen understanding
-A positive space for both teen girls and boys to heal, grow, and speak life
Becoming the Peace you Seek: A Woman’s 2026 Year of Reflection and Renewal
What’s Inside:
-52 therapeutic affirmations, grounded in emotional wellness
-Guided weekly reflection prompts
-Insight sections that encourage real internal change
-Practices that support self-acceptance and healing
-Designed for women seeking clarity, confidence & peace
-Printable and tablet-friendly versions included
Seasons of the Soul: A Man’s 2026 Year of Reflection & Renewal
What’s Inside:
-52 Weekly Affirmations written specifically to support the male emotional experience
-Guided reflection prompts each week
-Emotional awareness & grounding themes
-Encouragement toward vulnerability, responsibility & emotional maturity
-Designed for men who want peace, progress & purpose
I Can, I Will, I Am: 52 Weeks of Affirmations for Kids. A Year of Confidence, Kindness & Self-Discovery (Ages 5-12)
What’s Inside:
-52 weekly affirmation pages
-Simple reflection questions for deeper understanding
-Growth mindset-focused language
-Bright, kid-friendly visuals
-Perfect for school, home, or therapy settings
EMOTIONS UNLOCKED: Understanding, Naming & Navigating Your Inner World
A guided emotional awareness workbook designed to help you understand what you feel, why you feel it, and how to respond with clarity, confidence, and emotional balance.
This therapy-informed resource helps you explore your emotional landscape through education, reflection, practical strategies, and interactive worksheets, perfect for anyone seeking growth, healing, or emotional grounding.
How Childhood Roles Become Adult Patterns: Unlearning the Old You
Discover how your past shapes your present in this powerful therapy-informed book designed to help you understand the roles, patterns, and emotional responses created in childhood and how they continue to influence your adult relationships, identity, and decision-making.
This guide breaks down the core childhood roles (Hero, Mascot, Lost Child, Scapegoat, and more), explains where they come from, how they show up today, and provides reflection prompts, real-life examples, and healing practices you can apply immediately.
Whether you’re navigating people-pleasing, emotional shutdown, perfectionism, conflict avoidance, or self-blame, this book gives you language, insight, and tools to begin breaking generational patterns and reclaiming your authentic self.
Couples Connection Workbook: Building Closer Connection, Emotional Safety, and Deeper Love
Deep connection doesn’t happen by accident, it’s created through intention, understanding, and emotional presence.
The Couples Connection Workbook is a guided experience designed to help couples slow down, reconnect, and build a deeper sense of emotional safety and intimacy. Rooted in relationship psychology and neuroscience, this workbook helps partners understand their emotional patterns, strengthen communication, and nurture love in ways that feel secure, meaningful, and lasting.
Inside, couples will explore how the brain processes love, attachment, stress, and bonding, so connection feels less confusing and more compassionate. Through reflective exercises, conversation prompts, and reconnection rituals, partners learn how to move from protection and disconnection into trust, closeness, and shared understanding.
Understanding Childhood Trauma and Its Impact on Adult Behaviors: The Roots That Shaped Me
This is a powerful reflective workbook created to help you understand where your patterns began and how to transform them with intention. Rooted in trauma-informed education and guided therapeutic insight, this resource walks you through the emotional imprints of childhood, the roles you may have carried, and the behavioral cycles that show up in adulthood.
Through structured lessons, real-life examples, healing exercises, and reflective prompts, you’ll learn how your early experiences shaped your identity, relationships, emotional responses, and coping patterns. This workbook empowers you to break generational cycles, rewrite old narratives, and reconnect with the version of you that deserves peace, clarity, and emotional freedom.
Perfect for personal growth, therapeutic support, and deep emotional exploration. This is a meaningful tool for anyone ready to understand their roots and reclaim their story, piece by piece.
ADHD: Reclaiming your Focus, One Thought at a Time
This book breaks down the neuroscience of ADHD, the developmental roots behind attention, impulsivity, emotional regulation, and executive functioning, and the real-life ways ADHD impacts work, relationships, communication, and personal identity.
Featuring relatable examples, practical strategies, self-reflection prompts, and supportive tools for redirecting thoughts and behaviors, this resource empowers individuals to understand their brain, embrace their strengths, and learn how to function with clarity instead of criticism.
Whether you’re newly diagnosed, exploring ADHD traits, or supporting someone you love, this book offers a compassionate, insightful, and actionable approach to managing ADHD peace by piece.
This collection features cozy, purpose-driven apparel created to support self-expression, reflection, and everyday healing. Wear what aligns with your growth, Peace by Piece.
Rebuilding, Peace by Piece T-Shirt represents the courage to start again with intention and care. This tee honors the process of creating something stronger and more aligned by choosing patience, self-trust, and peace at every step, one peace at a time.
Growing, Peace by Piece T-Shirt is a reminder that meaningful growth happens through calm, intention, and patience, not pressure. This tee represents choosing peace as the foundation for personal development, honoring each step forward, and allowing growth to unfold one peace at a time.
Healing, Peace by Piece T-Shirt is more than a statement, it’s a reminder that growth doesn’t have to be rushed. This tee represents the quiet, intentional work of choosing peace, honoring your process, and allowing healing to unfold at your own pace. Designed for comfort and meaning, it’s made for women who are becoming, one mindful step at a time.
Built, Peace by Piece T-Shirt represents growth shaped by intention, discipline, and self-awareness. This tee honors the steady work of becoming stronger and more aligned through calm, consistent effort built thoughtfully, one piece at a time.
Becoming Better, Peace by Piece T-Shirt reflects the intentional choice to grow with patience rather than pressure. This tee represents steady progress, self-accountability, and the belief that meaningful change is built through consistency and care, one piece at a time.
Unlearning by Peace by Piece T-Shirt speaks to the quiet work of releasing patterns, beliefs, and habits that no longer serve you. This tee represents choosing awareness over autopilot and allowing growth to happen gently and intentionally, one piece at a time.
Breaking Cycles, Peace by Piece hoodies are designed for comfort, warmth, and intention. Each piece reflects the value of slowing down, choosing peace, and honoring personal growth through everyday moments. Thoughtfully created for ease and versatility, these hoodies offer a wearable reminder that healing and becoming happen, one piece at a time.
Focus. Build. Repeat., Peace by Piece hoodies are designed for comfort, warmth, and intention. Each piece reflects the value of slowing down, choosing peace, and honoring personal growth through everyday moments. Thoughtfully created for ease and versatility, these hoodies offer a wearable reminder that healing and becoming happen, one piece at a time.
A collection of intentional items designed to support calm, comfort, and grounding in your daily routine. Perfect for yourself or someone you love.
Peace by Piece Mugs are designed to bring intention into your daily routine. Each mug serves as a gentle reminder to slow down, choose peace, and honor your growth, one mindful moment at a time. Thoughtfully created for comfort and reflection, they’re perfect for mornings, moments of pause, and everyday grounding.
“No is a complete sentence” Mugs designed to bring intention into your daily routine. Each mug serves as a gentle reminder to slow down, choose peace, and honor your growth, one mindful moment at a time. Thoughtfully created for comfort and reflection, they’re perfect for mornings, moments of pause, and everyday grounding.
Feel. Reflect. Heal. Mugs are designed to bring intention into your daily routine. Each mug serves as a gentle reminder to slow down, choose peace, and honor your growth, one mindful moment at a time. Thoughtfully created for comfort and reflection, they’re perfect for mornings, moments of pause, and everyday grounding.
“My Peace is Personal” Mugs are designed to bring intention into your daily routine. Each mug serves as a gentle reminder to slow down, choose peace, and honor your growth, one mindful moment at a time. Thoughtfully created for comfort and reflection, they’re perfect for mornings, moments of pause, and everyday grounding.
“Becoming” Eco Tote Bag is created to carry more than your everyday essentials, they carry intention. Designed for daily use and mindful living, each tote reflects the values of growth, balance, and choosing peace through life’s transitions. Thoughtfully made for comfort and purpose, these totes move with you as you navigate your day, one piece at a time.
“Emotions” Eco Tote Bag is created to carry more than your everyday essentials, they carry intention. Designed for daily use and mindful living, each tote reflects the values of growth, balance, and choosing peace through life’s transitions. Thoughtfully made for comfort and purpose, these totes move with you as you navigate your day, one piece at a time.
Peace by Piece 2026 Affirmation Calendar: Monthly Reminders that Healing Happens……..Peace by Piece
The Peace by Piece 2026 Calendar of Affirmations is more than a calendar, it’s a daily invitation to slow down, reflect, and rebuild your inner world with intention. Each month offers thoughtfully crafted affirmations designed to support emotional wellness, self-awareness, resilience, and personal growth, meeting you where you are and guiding you forward, one piece at a time.
Rooted in therapeutic insight and real-life emotional experiences, this calendar encourages mindfulness, self-compassion, and clarity through every season of the year. Whether you’re navigating healing, setting boundaries, embracing change, or simply seeking daily encouragement, these affirmations serve as gentle reminders that progress doesn’t have to be perfect, it just has to be intentional.
Designed for your home, office, or personal space, the Peace by Piece 2026 Calendar offers a moment of calm, perspective, and purpose, helping you create peace, one day at a time.
Peace by Piece Concierge Therapy Journal
was intentionally created as a space for reflection, release, and self-connection. Whether you’re journaling your thoughts, tracking emotions, setting intentions, or simply giving yourself permission to slow down, this journal meets you exactly where you are.
Use it alongside therapy, affirmations, personal growth work, or as a daily practice of grounding and clarity.
Perfect for:
Journaling thoughts and emotions
Processing life transitions
Therapy or coaching reflection
Gratitude, affirmations, or intention-setting
Creative writing or note-taking
This journal is a reminder that healing doesn’t have to be rushed.
It happens peace by piece, one page, one moment, one choice at a time.
You vs You: Becoming the Peace you Seek, Growth Journal was intentionally created as a space for reflection, release, and self-connection. Whether you’re journaling your thoughts, tracking emotions, setting intentions, or simply giving yourself permission to slow down, this journal meets you exactly where you are.
Use it alongside therapy, affirmations, personal growth work, or as a daily practice of grounding and clarity.
Perfect for:
Journaling thoughts and emotions
Processing life transitions
Therapy or coaching reflection
Gratitude, affirmations, or intention-setting
Creative writing or note-taking
This journal is a reminder that healing doesn’t have to be rushed.
It happens peace by piece, one page, one moment, one choice at a time.
Peace by Piece Soy Candle is intentionally crafted to support moments of calm, grounding, and reflection. Made with clean-burning soy wax, each candle is designed to create a soothing atmosphere that encourages presence, balance, and mindful living. A gentle invitation to slow down and choose peace, one moment at a time.
Feel. Reflect. Heal Soy Candle is intentionally crafted to support moments of calm, grounding, and reflection. Made with clean-burning soy wax, each candle is designed to create a soothing atmosphere that encourages presence, balance, and mindful living. A gentle invitation to slow down and choose peace, one moment at a time.
“I Am Aligned With My Purpose” Affirmation Jigsaw Puzzle
by Peace by Piece
The “I am aligned with my purpose, and I trust the path unfolding before me” puzzle is more than a moment of mindfulness, it’s an invitation to slow down, reconnect, and trust your inner direction. Each piece represents clarity, patience, and alignment, reminding you that purpose isn’t rushed or forced, it unfolds, one intentional step at a time.
Designed to support reflection, grounding, and emotional regulation, this puzzle offers a calming pause from the noise of everyday life. As the image comes together, so does the reminder that your journey is valid, your timing is intentional, and your path is uniquely yours.
Perfect for moments of self-care, therapy spaces, journaling breaks, or quiet evenings at home, this puzzle supports mental wellness while reinforcing a powerful affirmation of trust, alignment, and forward movement.
Healing happens……Peace by Piece.
