Name It to Tame It Dad Hat

Description

Name it. Understand it. Tame it.

Emotional wellness starts with having the language to describe what’s happening inside of you. The “Name It to Tame It” Dad Hat is a wearable reminder that identifying what you feel can be the first step toward responding with intention instead of simply reacting.

Whether you’re navigating a difficult day, doing the work in therapy, or simply learning to understand yourself on a deeper level, this hat carries a simple message with powerful meaning:

You can’t address what you haven’t identified.

Pair it with your favorite casual look while representing emotional awareness, self-reflection, and growth.

Why We Love It

Encourages emotional awareness and emotional language
Promotes the pause between feeling and reacting
Makes mental health conversations more approachable
A subtle reminder to check in with yourself
Inspired by the therapeutic work of Peace by Piece Concierge Therapy

Perfect for therapy lovers, mental health professionals, wellness advocates, or anyone committed to becoming more intentional about their emotional health.

Wear the message. Practice the skill.
“Find the Peace to Your Puzzle”

• 100% chino cotton twill
• Green Camo color is 35% chino cotton twill, 65% polyester
• Unstructured, 6-panel, low-profile
• 6 embroidered eyelets
• 3 ⅛” (7.6 cm) crown
• Adjustable strap with antique buckle
• Blank product sourced from Vietnam or Bangladesh

• Traceability:
– Dyeing—Vietnam
– Manufacturing—Bangladesh or Vietnam
• Contains 0% recycled polyester
• Contains 0% dangerous substances
• Items in Green Camo release plastic microfibers into the environment during washing