Like It or Not, Family Can Be the Root of Our Dysfunction
Understanding how childhood experiences, family systems, and the nervous system can follow us into adulthood Family can be where we first experience love, belonging, protection, culture, laughter, and connection. Family can also be where we first learn fear, silence, people-pleasing, emotional avoidance, hyper-independence, conflict, instability, or the belief that our needs are less important than […]